Amount of Niacin in Turnip greens, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens, cooked, boiled, drained, with salt there is 0.411 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Turnip greens, cooked, boiled, drained, with salt.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Turnip greens, cooked, boiled, drained, with salt

Turnip greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, cooked, boiled, drained, with salt are listed below.

Water 93.2 g 93.2%
Energy (calorie) 20 kcal
Energy (joule) 85 kJ
Protein 1.14 g 1.14%
Total lipid (fat) 0.23 g 0.23%
Ash 1.07 g 1.07%
Carbohydrate, by difference 4.36 g 4.36%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 0.53 g 0.53%
Calcium, Ca 137 mg 0.14%
Iron, Fe 0.8 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 29 mg 0.03%
Potassium, K 203 mg 0.20%
Sodium, Na 265 mg 0.26%
Zinc, Zn 0.14 mg
Copper, Cu 0.253 mg
Manganese, Mn 0.337 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 27.4 mg 0.03%

Nutrients in Turnip greens, cooked, boiled, drained, with salt